{"id":18,"date":"2012-04-03T09:05:36","date_gmt":"2012-04-03T06:05:36","guid":{"rendered":"http:\/\/top-gym.gr\/?p=18"},"modified":"2012-09-15T17:03:11","modified_gmt":"2012-09-15T14:03:11","slug":"power-plate-airadaptive-pro-5","status":"publish","type":"post","link":"https:\/\/top-gym.gr\/?p=18","title":{"rendered":"Power Plate Airadaptive Pro 5"},"content":{"rendered":"<p><em><strong><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/twc006_powerplate.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-288\" title=\"twc006_powerplate\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/twc006_powerplate-254x300.jpg\" alt=\"\" width=\"254\" height=\"300\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/twc006_powerplate-254x300.jpg 254w, https:\/\/top-gym.gr\/wp-content\/uploads\/twc006_powerplate.jpg 280w\" sizes=\"(max-width: 254px) 100vw, 254px\" \/><\/a><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong><a href=\"http:\/\/top-gym.gr\/?p=204\"><br \/>\n\u039a\u03bb\u03b5\u03af\u03c3\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03b7\u03bd\u00a01\u03b7 \u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u00a0\u03c3\u03bf\u03c5\u00a0\u0394\u03a9\u03a1\u0395\u0391\u039d&#8230;!!!<\/a><\/strong><\/em><\/p>\n<p><strong><a href=\"http:\/\/top-gym.gr\/?p=204\">\u039c\u03ac\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03b5\u03b4\u03ce .<\/a><\/strong><\/p>\n<p><strong>\u03a4\u03bf Vibration Training \u03ae Whole Body Vibration (WBV) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03b7\u03c2 \u039f\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0394\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 (WBV).<\/strong><\/p>\n<p><strong>\u039f\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b1\u03bb\u03b1\u03bd\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 (\u03b4\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2)\u00a0\u03c3\u03b5\u00a0\u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u00a0\u03bc\u03b5 \u03b1\u03ad\u03c1\u03b1,\u00a0 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b7 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bf \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u039d\u03b5\u03c5\u03c1\u03bf\u03bc\u03c5\u03ca\u03ba\u03ae \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u0394\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03c5\u03c2, \u03b5\u03c0\u03b9\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03bf\u03c1\u03b9\u03b1\u03ba\u03cc\u00a0\u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u00a0\u03b4\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ad\u03c1\u03bf\u03c2&#8230;!!!<\/strong><\/p>\n<p><strong>\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5\u00a0POWER PLATE Airadaptive Pro 5\u00a0, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c3\u03c4\u03b7\u03bd:<\/strong><\/p>\n<ul>\n<li><strong>\u039c\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b9\u03c3\u03b7\u03c2 \u03c5\u03b3\u03c1\u03ce\u03bd.<\/strong><\/li>\n<li><strong>\u039c\u03c5\u03ca\u03ba\u03ae \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03ce\u03bd.<\/strong><\/li>\n<li><strong>\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/strong><\/li>\n<li><strong>\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03c4\u03c1\u03bf\u03c6\u03af\u03b1, \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b1\u03ba\u03b1\u03bc\u03c8\u03af\u03b1.<\/strong><\/li>\n<\/ul>\n<div><strong>\u0395\u03bb\u03ac\u03c4\u03b5, \u03b4\u03ce\u03c3\u03c4\u03b5 \u03bc\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b1\u03c2, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 ,\u03b8\u03b1 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5.\u03a3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 &#8230;<\/strong><\/div>\n<div><strong>\u0397 \u03bd\u03ad\u03b1 \u03c3\u03b1\u03c2 \u03b6\u03c9\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u2026\u03cc\u03c7\u03b9 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac.<\/strong><\/div>\n<div><strong>\u0394\u03b9\u03ac\u03bb\u03b5\u03be\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1&#8230;!!!<\/strong><\/div>\n<div><strong>\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 30\u0384&#8230;!!!<\/strong><br \/>\n<strong> \u0389 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u039b\u03b5\u03bc\u03c6\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c3\u03ac\u03b6\u00a0 15\u0384 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2&#8230;!!!<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u039a\u03bb\u03b5\u03af\u03c3\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03b7\u03bd\u00a01\u03b7 \u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u00a0\u03c3\u03bf\u03c5\u00a0\u0394\u03a9\u03a1\u0395\u0391\u039d&#8230;!!! \u039c\u03ac\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03b5\u03b4\u03ce . \u03a4\u03bf Vibration Training \u03ae Whole Body Vibration (WBV) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03b7\u03c2 \u039f\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0394\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 (WBV). \u039f\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b1\u03bb\u03b1\u03bd\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 (\u03b4\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2)\u00a0\u03c3\u03b5\u00a0\u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u00a0\u03bc\u03b5 \u03b1\u03ad\u03c1\u03b1,\u00a0 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b7 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[26,25],"_links":{"self":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts\/18"}],"collection":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":22,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":1497,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions\/1497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/media\/292"}],"wp:attachment":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}