{"id":1595,"date":"2019-12-05T13:27:48","date_gmt":"2019-12-05T11:27:48","guid":{"rendered":"http:\/\/top-gym.gr\/?p=1595"},"modified":"2019-12-05T13:30:48","modified_gmt":"2019-12-05T11:30:48","slug":"10%ce%b7-%ce%b5%cf%84%ce%b7%cf%83%ce%b9%ce%b1-%cf%80%ce%b1%cf%81%ce%b1%cf%83%cf%84%ce%b1%cf%83%ce%b7-top-gym","status":"publish","type":"post","link":"https:\/\/top-gym.gr\/?p=1595","title":{"rendered":"10\u03b7 \u0395\u03c4\u03ae\u03c3\u03b9\u03b1 \u03a0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 Top Gym 2019"},"content":{"rendered":"\n<p>\u0396\u03ae\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03b7\u03bd \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1, \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd 10\u03b7 \u0395\u03c4\u03ae\u03c3\u03b9\u03b1 \u03a0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 Top Gym.<\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvq4cBDj-WWnvHABfEH_BZvn_0qsR9a-W\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0396\u03ae\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03b7\u03bd \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1, \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd 10\u03b7 \u0395\u03c4\u03ae\u03c3\u03b9\u03b1 \u03a0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 Top Gym. \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf.<\/p>\n","protected":false},"author":2,"featured_media":1557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[145,144,20,53,163,165,60,162,8,164,46,47,146,91],"_links":{"self":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts\/1595"}],"collection":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1595"}],"version-history":[{"count":3,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions"}],"predecessor-version":[{"id":1598,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions\/1598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=\/wp\/v2\/media\/1557"}],"wp:attachment":[{"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/top-gym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}