{"id":1189,"date":"2015-12-24T20:57:42","date_gmt":"2015-12-24T18:57:42","guid":{"rendered":"http:\/\/top-gym.gr\/?p=1189"},"modified":"2020-04-08T12:18:01","modified_gmt":"2020-04-08T09:18:01","slug":"%cf%83%cf%85%ce%bd%ce%b4%cf%85%ce%ac%cf%83%cf%84%ce%b5-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%87%ce%b1%ce%bb%ce%ac%cf%81%cf%89%cf%83%ce%b7","status":"publish","type":"post","link":"https:\/\/top-gym.gr\/?p=1189","title":{"rendered":"\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7"},"content":{"rendered":"<p>\u039a\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1, \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1. \u03a0\u03ac\u03c1\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b7.<\/p>\n<p>\u0391\u03c1\u03c7\u03b9\u03ba\u03ac, \u03c3\u03b7\u03ba\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf. \u038e\u03c3\u03c4\u03b5\u03c1\u03b1, \u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b5, \u03ba\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c1\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2. \u039a\u03ac\u03bd\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03ae\u03c1\u03b5\u03bc\u03bf\u03b9, \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae, \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03ba\u03b9\u03bd\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03bf\u03cd\u03bd \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2. \u0397 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03b9\u03ac\u03c4\u03b1\u03c3\u03b7 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b4\u03ad\u03ba\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1.<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/110.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1190\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/110-150x150.jpg\" alt=\"1\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/110-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/110-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/110-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/110-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;\u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7: \u039a\u03b1\u03b8\u03af\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c1\u03ad\u03ba\u03bb\u03b1 \u03bc\u03b5 \u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/29.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1191\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/29-150x150.jpg\" alt=\"2\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/29-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/29-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/29-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/29-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;1<sup>\u03b7<\/sup> \u0386\u03c3\u03ba\u03b7\u03c3\u03b7: \u0391\u03c0\u03cc \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03b4\u03b5\u03be\u03b9\u03ac \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c3\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u0394\u03b9\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/39.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1192\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/39-150x150.jpg\" alt=\"3\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/39-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/39-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/39-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/39-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;2<sup>\u03b7<\/sup> \u0386\u03c3\u03ba\u03b7\u03c3\u03b7: \u0391\u03c0\u03cc \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae 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href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/48.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1193\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/48-150x150.jpg\" alt=\"4\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/48-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/48-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/48-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/48-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;3<sup>\u03b7<\/sup> \u0386\u03c3\u03ba\u03b7\u03c3\u03b7: \u0391\u03c0\u03cc \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2 \u03c8\u03b7\u03bb\u03ac. \u0394\u03b9\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2, \u03c4\u03c9\u03bd \u03ce\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/57.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1194\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/57-150x150.jpg\" alt=\"5\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/57-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/57-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/57-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/57-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;4<sup>\u03b7<\/sup> \u0386\u03c3\u03ba\u03b7\u03c3\u03b7: \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03c0\u03bb\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03c3\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/66.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1195\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/66-150x150.jpg\" alt=\"6\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/66-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/66-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/66-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/66-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;\u03a3\u03c0\u03c1\u03ce\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c0\u03af\u03c3\u03c9 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03b1\u03c2, \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bd\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2. \u039d\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ac\u03c4\u03b7\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/75.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1196\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/75-150x150.jpg\" alt=\"7\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/75-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/75-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/75-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/75-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;5<sup>\u03b7<\/sup> \u0386\u03c3\u03ba\u03b7\u03c3\u03b7: \u03a4\u03b5\u03bd\u03c4\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03c0\u03cc\u03b4\u03b9 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b7\u03c1\u03bf\u03cd\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/83.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1197\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/83-150x150.jpg\" alt=\"8\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/83-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/83-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/83-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/83-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ba\u03bf\u03c1\u03bc\u03cc \u03bc\u03b5 \u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7. \u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03af\u03c3\u03b8\u03b9\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b9\u03bf\u03cd. \u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03c0\u03cc\u03b4\u03b9.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/92.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1198\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/92-150x150.jpg\" alt=\"9\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/92-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/92-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/92-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/92-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;6<sup>\u03b7<\/sup> \u0386\u03c3\u03ba\u03b7\u03c3\u03b7: \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c3\u03c4\u03c1\u03ac\u03b3\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5 \u03b4\u03b5\u03be\u03b9\u03bf\u03cd \u03c0\u03bf\u03b4\u03b9\u03bf\u03cd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf 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https:\/\/top-gym.gr\/wp-content\/uploads\/102-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/102-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/102-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>&nbsp;&nbsp;\u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ba\u03bf\u03c1\u03bc\u03cc \u03bc\u03b5 \u03b5\u03c5\u03b8\u03b5\u03af\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7. \u0394\u03b9\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b9\u03bf\u03cd.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\n<a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/mikro.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-1107 \" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/mikro.jpg\" alt=\"mikro\" width=\"287\" height=\"167\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/mikro.jpg 709w, https:\/\/top-gym.gr\/wp-content\/uploads\/mikro-300x175.jpg 300w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1, \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1. \u03a0\u03ac\u03c1\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5 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