{"id":1053,"date":"2015-03-25T22:52:14","date_gmt":"2015-03-25T20:52:14","guid":{"rendered":"http:\/\/top-gym.gr\/?p=1053"},"modified":"2015-03-25T22:55:22","modified_gmt":"2015-03-25T20:55:22","slug":"%cf%83%ce%b7%ce%ba%cf%8e%cf%83%cf%84%ce%b5-%cf%83%cf%89%cf%83%cf%84%ce%ac-%cf%84%ce%b1-%ce%b2%ce%ac%cf%81%ce%b7-%cf%84%ce%b7%cf%82-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/top-gym.gr\/?p=1053","title":{"rendered":"\u03a3\u03b7\u03ba\u03ce\u03c3\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03b2\u03ac\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2!"},"content":{"rendered":"<p><strong>\u0397 \u03bc\u03ad\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1. \u0388\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bf\u03c3\u03c6\u03c5\u03b1\u03bb\u03b3\u03af\u03b1. \u039f \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1. \u038c\u03bc\u03c9\u03c2 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/strong><\/p>\n<p><strong>&#8211; \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/strong><\/p>\n<p><strong>\u039c\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03bf\u03c3\u03c6\u03c5\u03b1\u03bb\u03b3\u03af\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03bf \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2. \u03a3\u03b7\u03ba\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ae \u03b1\u03c0\u03bb\u03ac \u03c3\u03ba\u03cd\u03b2\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b5\u03af\u03c3\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c6\u03bf\u03c1\u03c4\u03af\u03b1. \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03bf\u03c3\u03c6\u03c5\u03b1\u03bb\u03b3\u03af\u03b1\u03c2.\u00a0<\/strong><br \/>\n<strong>\u0397 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ac\u03c1\u03c3\u03b7\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u00ab\u03ad\u03bd\u03b1 \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7\u00bb.\u00a0<\/strong><\/p>\n<p><strong>&#8211; \u03a0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.\u00a0<\/strong><\/p>\n<p><strong>&#8211; \u039f\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c5\u03c0 \u03cc\u03c8\u03b9\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ae \u03b1\u03c0\u03bb\u03ac \u03c3\u03ba\u03cd\u03b2\u03b5\u03c4\u03b5:\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/17.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1054\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/17-150x150.jpg\" alt=\"1\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/17-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/17-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/17-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/17-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\u00a0\u00a0 <strong>\u03a0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b7\u03ba\u03ce\u03c3\u03b5\u03c4\u03b5.<\/strong><br \/>\n<strong> \u00a0\u0391\u03bd\u03bf\u03af\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03ce\u03bc\u03c9\u03bd \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c1\u03c3\u03b7\u03c2.\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/26.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1055\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/26-150x150.jpg\" alt=\"2\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/26-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/26-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/26-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/26-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\u00a0<strong>\u00a0 \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03bb\u03c5\u03b3\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7 \u03c3\u03b1\u03c2 \u03b5\u03c5\u03b8\u03b5\u03af\u03b1.\u00a0 <\/strong><br \/>\n<strong> \u00a0\u03a0\u03ac\u03c1\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b5\u03b9\u03c3\u03c0\u03bd\u03bf\u03ae. \u039f\u03b9 \u03c6\u03bf\u03c5\u03c3\u03ba\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03b1\u03ad\u03c1\u03b1 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bd\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03b9\u03c7\u03c4\u03b5\u03af \u03b7 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7.\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/36.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1056\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/36-150x150.jpg\" alt=\"3\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/36-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/36-300x300.jpg 300w, https:\/\/top-gym.gr\/wp-content\/uploads\/36-1024x1024.jpg 1024w, https:\/\/top-gym.gr\/wp-content\/uploads\/36-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/36-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/36-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"http:\/\/top-gym.gr\/wp-content\/uploads\/46.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1057\" src=\"http:\/\/top-gym.gr\/wp-content\/uploads\/46-150x150.jpg\" alt=\"4\" width=\"150\" height=\"150\" srcset=\"https:\/\/top-gym.gr\/wp-content\/uploads\/46-150x150.jpg 150w, https:\/\/top-gym.gr\/wp-content\/uploads\/46-56x56.jpg 56w, https:\/\/top-gym.gr\/wp-content\/uploads\/46-200x200.jpg 200w, https:\/\/top-gym.gr\/wp-content\/uploads\/46-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\u00a0 <strong>\u00a0\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 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